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It’s the night before race day…

It’s the night before race day…

Coach Nick

But are you properly prepared!? It’s easy, isn’t it? You train, you put in the miles and you fine tune according to the event that you have entered…Your next big challenge!   The weekend arrives and your body…

Introducing Nick Bishop

Coach Nick

Nick will be taking Running Bear faster 5k sessions weekly, he’ll be supporting these and all of our runners with support and tips through his exciting blogs and podcasts, keep your paws at the ready for fruits of…