Brooks Women’s Ghost 14

Brooks Women’s Ghost 14


Now Available at Running Bear, the new Brooks Ghost 14 a favourite in the Bears Den and features some small tweaks from the previous version, which help to deliver the softest, smoothest underfoot feel yet. The Brooks Ghost 14 has just the right amount of cushion and offers a smooth ride that may just make you forget you’re wearing shoes at all. The Brooks Ghost 14 is a staple in our collection, stop by or shop online to try for yourself.

ARCH Medium, High
TECHNOLOGY Segmented Crash Pad, DNA LOFT
USE Daily Road Running

For runners with broader feet, the Ghost 14 is also available in a wide fit, see below for variations;

Wide Option | GTX Option | Men’s Option


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What’s New on the Women’s Brooks Ghost 14

With some updates to this popular shoe, the Brooks Ghost 14 has an updated midsole, that is now 100% DNA LOFT cushioning for an even softer, smoother ride. We’re totally in love! 

Brooks DNA LOFT is their softest cushioning, while durable and squishy. This new cushioning technology is called DNA because it reacts to a runner’s unique stride and fits perfect with the Brooks Ghost 14. This helps make the trainer suitable for easy to steady paced running. If you’re looking for a faster shoe, checkout our range of lighting quick racing shoes here.

Smoother transitions

The new, softer midsole and Segmented Crash Pad team up for easier flow from landing to toe-off making it the perfect trainer for day to day running.

No matter how your foot strikes the ground, smooth transitions ensure comfort and leave you feeling happy mile after mile in the Brooks Ghost 14.

Improved fit

Brooks’  3D Fit Print upper balances stretch and structure, so the shoe adjusts comfortably to your foot. As well as offering structure to your foot, the Brooks Ghost 14 also delivers great ankle hold at the heel.

Vegan Friendly

The Brooks Ghost 14 is part of our vegan friendly range of running trainers meaning it’s now easier than ever to be kind to your legs and feet with this versatile pair of vegan running shoes.

Vegan Friendly

The Fit

Shoe size is a personal preference and everyone’s feet are different, but we’re here to help ensure you avoid any pain or discomfort and to make sure you’re fully satisfied with your new trainers. To help prevent bruised toenails, rubbing, blistering or pins and needles we recommend going up at least a half size bigger than your regular shoe size when selecting your next pair of running trainers. When you run your feet get hot and can expand, your running shoes should have enough width to allow you to spread your toes and should have some space at the front (approx half to one thumb’s width of space from the end of your longest toe to the front of your running shoe) to ensure a comfortable fit and ride. If you’re unsure please contact us today or pop in to speak to one of our friendly team. 

Running Bear Verdict 🔥 🔥 🔥 🔥 🔥 

You can’t go wrong with the Brooks Ghost 14. Each version improves the ride, whilst not effecting the shoes performance. It’s just as soft, offers amazing cushioning and ideal for day to day running, including a a mix of long, easy miles and perhaps even some steadier paced runs. It’s one of the most popular trainers in the Bears Den for a reason! 

About the author: Lucy Benson


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