Faster 5K Session

This workout is for more experienced runners who can run at least a sub 35 minute 5K and wish to get their time down to 20 minutes something…

The session will be led by a highly qualified and experienced England Athletics coach, Nick Bishop. To join our session, please email bear@runningbear.co.uk or telephone 01625 582130.

Regular updates will also be published on our facebook page facebook.com/runningbearteam.