Running Bear Running Club
Running Bear Running Club is an active, inclusive running club open to any ability. We don't judge or tear others down; instead, we build each other up and cheer one another on!
Fully affiliated with England Athletics, we offer everything
you need from a Running Club; or as an additional community to your current one. From competitive racing, Cross-Country events, Track nights and in-house Race Series to social runs, coffee, cake and the more than occasional social night!
Run with Our Club
WEEKLY RUN GROUP
Running Bear Running Club organises a number of different run groups every week.
Whether you are just starting out, wanting to improve, hit the trails or just looking for a like-minded community to go running and socialise with, we have something for you.
All are completely FREE to join
in with and if you take part on a regular basis, all we ask is that you affiliate with England Athletics for their small annual fee.
To join England Athletics, please email your full name and date of birth to rbrc@runningbear.co.uk
To find out more about our weekly run groups and to book on to a session, visit www.runtogether.co.uk. Search in Alderley Edge and you’ll find us there.
Wednesday Interval Training
For those comfortable with running 5K, these structured Coached interval training sessions are a great way to increase speed, efficiency, aerobic ability and calorie burn. Off-road in the spring/summer and lit road circuits in the autumn/winter, as well as a sprinkling of special track nights to deliver one of the key components of any athletes training plan.
Friday and Sunday Morning Runs
Easy and gentle led runs, usually off-road of between 5 and 10 miles around Alderley Edge. A great way to enjoy the beautiful Cheshire countryside with a group of friends.
Beartown Bustle – Monday Evening
Another, usually off-road led social run of about 10k around the Congleton countryside.
LEARN TO RUN GROUP
Are you new to running? Not sure where to begin? Don't worry! We know it can be an absolute minefield out there, with so many training plans, podcasts and advice - we're here to help you, in real time.
Our 8-week programme is designed to get you from the couch to your local park run, meeting new friends along the way.
Not only will we teach you how to run, we'll also provide you with all the information needed to ensure you do so, safely - Nutrition, correct footwear and breath work are just some of the subjects we'll touch upon.
Consider Running Bear as the start of your running journey and a running companion, for life.
Fill out the form below to find out more about our next Learn To Run programme.
Our Facebook Community
- Advice, training programmes, tips and helpful chatter from our club experts!
- Exclusive offers, competitions and challenges.
- 10% off club discount both in-store and online
- Inclusive, likeminded community open to all ages and abilities
- Great for those who can't find the time or don't have the confidence to join a local club
- Best of all… it's FREE!