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Ever thought about how your running shoes are like the tyres on your car? Both are designed for performance, durability, and safety—but they don’t last forever! 👉 How many miles...
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Hello, fellow runners-to-be! If you’ve been eyeing the New Year as the perfect time to start running, you’re not alone. Running is one of the simplest and most...
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Looking for the perfect Christmas gift for a runner? Running Bear has you covered with practical and thoughtful options. From vibrant, blister-preventing socks to hydration vests and cozy winter layers,...
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Ah, winter! That magical time of year when everything turns to ice, your nose feels like an icicle, and daylight seems to have packed its bags for an extended holiday...
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Following on from his IRONMAN victory in Hamburg, Rik shared with us his MUST-HAVE kit items for his IRONMAN. If you're considering taking on the mighty challenge of an IRONMAN,...
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'Looking back, I underestimated my ability and chose a start pen of 90mins to 100mins. This meant I was waiting longer for my start, increasing nerves and anxiety and then...
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If you’re an avid runner or even someone who’s considering lacing up for the first time, you’ve probably heard whispers about the magic of trail running. As someone who’s dedicated...
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The great Steve Redgrave once said after winning gold in the Olympics, ‘If anybody sees me near a boat, you’ve got my permission to shoot me’. Well, if anybody sees...
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Inside the mind of a long-distance runner: part two – essential running kit and why I love long-distance running. We hope the first part of our long-distance running blog made...
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Do you enjoy running, but perhaps need a new challenge to get your teeth into? Have you always wondered what it takes to tackle a long-distance running event? Or maybe...
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Following on from our previous blog about running in pregnancy, we sat down with Running Bear’s Sophie to find out more about her own experiences of exercising while pregnant. As a...
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Winter running can be a great way to stay active and enjoy the outdoors during the colder months. However, it’s important to have the right gear to stay warm and...
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“Is it safe?” is a question that we frequently hear being asked with regards to running in pregnancy. Exercise, as well as making you feel great, has many health benefits,...
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