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Ever noticed Altra shoes on our wall and wondered what sets them apart? They look a little different — in the best way — and they feel even better on...
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Crossing the finish line of a marathon - whether it was London, Manchester, or any other race — is an unforgettable achievement. But your running journey doesn’t end there. How...
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For many women, running during their menstrual cycle can feel like navigating uncharted territory. The hormonal shifts throughout your cycle can impact energy levels, endurance, strength, and even hydration needs....
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TV personality and BBC Radio 1 DJ Jamie Laing has just completed an incredible 150-mile ultramarathon from London to Salford, raising over £2 million for Comic Relief. The challenge, known...
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Ever thought about how your running shoes are like the tyres on your car? Both are designed for performance, durability, and safety—but they don’t last forever! 👉 How many miles...
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Hello, fellow runners-to-be! If you’ve been eyeing the New Year as the perfect time to start running, you’re not alone. Running is one of the simplest and most...
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Looking for the perfect Christmas gift for a runner? Running Bear has you covered with practical and thoughtful options. From vibrant, blister-preventing socks to hydration vests and cozy winter layers,...
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Ah, winter! That magical time of year when everything turns to ice, your nose feels like an icicle, and daylight seems to have packed its bags for an extended holiday...
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Following on from his IRONMAN victory in Hamburg, Rik shared with us his MUST-HAVE kit items for his IRONMAN. If you're considering taking on the mighty challenge of an IRONMAN,...
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'Looking back, I underestimated my ability and chose a start pen of 90mins to 100mins. This meant I was waiting longer for my start, increasing nerves and anxiety and then...
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If you’re an avid runner or even someone who’s considering lacing up for the first time, you’ve probably heard whispers about the magic of trail running. As someone who’s dedicated...
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The great Steve Redgrave once said after winning gold in the Olympics, ‘If anybody sees me near a boat, you’ve got my permission to shoot me’. Well, if anybody sees...
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Inside the mind of a long-distance runner: part two – essential running kit and why I love long-distance running. We hope the first part of our long-distance running blog made...
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