Embracing the dark side I.e. WINTER RUNNING!
Ah, winter! That magical time of year when everything turns to ice, your nose feels like an icicle, and daylight seems to have packed its bags for an extended holiday...
Running Bear |
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Embracing the dark side I.e. WINTER RUNNING!
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Rik talks triathlons: part two – essential triathlon kit, nutrition and training
In part two of our triathlon series, Rik discusses the essential triathlon kit that everyone needs, the importance of nutrition and those tricky transitions! For more inspiration, you can always...
Running Bear |
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Rik talks triathlons: part one – from zero to Bala Triathlon 2022
For our latest blog series, we are talking all things triathlon with our very own Rik Milne. Rik has recently completed the Bala Triathlon 2022 (which was his first Olympic...
Running Bear |
