August 2025 Running Shoe Releases - What's New?
All the new August releases at Running Bear including new shoes from: ASICS, Brooks, ON, Saucony and New Balance. Be one of the first in the know now.
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Blog
Welcome to the Running Bear blog!
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ASICS Metaspeed Sky vs Edge: What’s the Difference and Which Should You Choose?
ASICS made serious waves in the carbon-plated super shoe game with the launch of their Metaspeed series, offering not just one, but two elite-level racing shoes: the Metaspeed Sky and...
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New Running Shoes Summer 2025 | Latest Arrivals at Running Bear
Discover the best new running shoes of summer 2025 at Running Bear. Featuring the latest from New Balance, Saucony, Brooks & Hoka — shop now for comfort, speed & style!
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Running Coaching at Running Bear | Personalised Plans & Expert Support
Find the perfect running coach with Running Bear. Our expert team offers personalised training plans, motivation, and support — tailored to your goals, lifestyle & experience. Book online today!
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Best Max-Cushioned Running Shoes 2025 | Ultimate Comfort – Running Bear
Discover the most comfortable max-cushioned running shoes of 2025 with Running Bear. Featuring Hoka Bondi 9, Asics Gel-Nimbus 27, Brooks Glycerin 22 & more — perfect for long, easy miles.
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Best Carbon-Plated Running Shoes 2025 | Top Race Day Picks – Running Bear
Discover the best carbon-plated running shoes of 2025 with Running Bear’s expert guide. Featuring Saucony Endorphin Elite 2, Hoka Cielo X1 2.0, ON Cloudboom Strike & more – perfect for...
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First Look at the New Balance FuelCell SuperComp Elite v5
Discover the New Balance FuelCell SuperComp Elite v5 — the ultimate carbon-plated race shoe for marathon and half marathon runners. Launching soon at Running Bear!
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The Best Running Shoes for Narrow Feet – Our Expert Picks
At Running Bear, we know that no two runners are the same—and that includes your feet! If you’ve ever felt like you’re swimming around in your shoes or constantly having...
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Top 10 Trail Running Shoes for 2025 | Expert Picks from Running Bear
Ready to hit the trails but not sure which shoes to choose? Whether you're taking on muddy forest paths, rocky ridgelines, or gravel fire roads, we’ve pulled together the 10...
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Why Altra Shoes Are a Game-Changer for Foot Health
Looking for the best running shoes for foot health? Discover why Altra is the go-to brand for runners who care about comfort, alignment, and natural movement. With their unique...
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Running in the heat: How to stay safe, hydrated and comfortable
Running in hot weather can be tough on the body — but with the right gear, hydration strategy and mindset, summer miles can be your strongest yet. In this guide,...
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London Marathon 2025: A Record-Breaking Run Through the Heart of the Capital
The average finish time for 2025? A swift 4 hours, 6 minutes, and 7 seconds. That’s just over 10 minutes faster than in 2022!
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Running in Altras: Why Their Unique FootShape & Low Drop Might Just Change Your Stride
Ever noticed Altra shoes on our wall and wondered what sets them apart? They look a little different — in the best way — and they feel even better on...
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What Happens After the Finish Line? Your Essential Post-Race Recovery Guide
Crossing the finish line of a marathon - whether it was London, Manchester, or any other race — is an unforgettable achievement. But your running journey doesn’t end there. How...
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Running & Your Menstrual Cycle: How to Optimize Training Through Every Phase
For many women, running during their menstrual cycle can feel like navigating uncharted territory. The hormonal shifts throughout your cycle can impact energy levels, endurance, strength, and even hydration needs....
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🏃♀️ Running Trainers vs. Car Tyres: The Wear and Tear Connection 🚗
Ever thought about how your running shoes are like the tyres on your car? Both are designed for performance, durability, and safety—but they don’t last forever! 👉 How many miles...
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How to Start Running (and Stick to It!) in the New Year
Hello, fellow runners-to-be! If you’ve been eyeing the New Year as the perfect time to start running, you’re not alone. Running is one of the simplest and most rewarding ways...
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Embracing the dark side I.e. WINTER RUNNING!
Ah, winter! That magical time of year when everything turns to ice, your nose feels like an icicle, and daylight seems to have packed its bags for an extended holiday...
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An IRONMAN's kit list!
Following on from his IRONMAN victory in Hamburg, Rik shared with us his MUST-HAVE kit items for his IRONMAN. If you're considering taking on the mighty challenge of an IRONMAN,...
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'Rik Milne you are an IRONMAN'
'Looking back, I underestimated my ability and chose a start pen of 90mins to 100mins. This meant I was waiting longer for my start, increasing nerves and anxiety and then...
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The Thrill of the Trail: Embracing Off-Road Running and our build up to the 55th OMM
If you’re an avid runner or even someone who’s considering lacing up for the first time, you’ve probably heard whispers about the magic of trail running. As someone who’s dedicated...
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Inside the mind of a long-distance runner: part two – essential running kit and why I love long-distance running
Inside the mind of a long-distance runner: part two – essential running kit and why I love long-distance running. We hope the first part of our long-distance running blog made...
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Inside the mind of a long-distance runner: part one – from the London Marathon to a 1,500-mile challenge
Do you enjoy running, but perhaps need a new challenge to get your teeth into? Have you always wondered what it takes to tackle a long-distance running event? Or maybe...
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Pregnancy exercise with Sophie
Following on from our previous blog about running in pregnancy, we sat down with Running Bear’s Sophie to find out more about her own experiences of exercising while pregnant. As a...
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