Embracing the dark side I.e. WINTER RUNNING!
Ah, winter! That magical time of year when everything turns to ice, your nose feels like an icicle, and daylight seems to have packed its bags for an extended holiday...
Get Winter Ready!
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THE BEAR blog
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An IRONMAN's kit list!
Following on from his IRONMAN victory in Hamburg, Rik shared with us his MUST-HAVE kit items for his IRONMAN. If you're considering taking on the mighty challenge of an IRONMAN,...
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'Rik Milne you are an IRONMAN'
'Looking back, I underestimated my ability and chose a start pen of 90mins to 100mins. This meant I was waiting longer for my start, increasing nerves and anxiety and then...
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The Thrill of the Trail: Embracing Off-Road Running and our build up to the 55th OMM
If you’re an avid runner or even someone who’s considering lacing up for the first time, you’ve probably heard whispers about the magic of trail running. As someone who’s dedicated...
