Running Bear x The Farm Club
Running Bear × The Farm Club A partnership rooted in community, consistency, and performance. We’re proud to share that The Farm Club Performance Protein is now stocked by Running Bear,...
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Blog
Welcome to the Running Bear blog!
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How to Get Into Running and Stick at It This 2026
Starting running doesn’t require the perfect plan or endless motivation — just a realistic approach that works for you. From building confidence to choosing the right shoes with free gait...
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Running in the heat: How to stay safe, hydrated and comfortable
Running in hot weather can be tough on the body — but with the right gear, hydration strategy and mindset, summer miles can be your strongest yet. In this guide,...
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🏃♀️ Running Trainers vs. Car Tyres: The Wear and Tear Connection 🚗
Ever thought about how your running shoes are like the tyres on your car? Both are designed for performance, durability, and safety—but they don’t last forever! 👉 How many miles...
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How to Start Running (and Stick to It!) in the New Year
Hello, fellow runners-to-be! If you’ve been eyeing the New Year as the perfect time to start running, you’re not alone. Running is one of the simplest and most rewarding ways...
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Embracing the dark side I.e. WINTER RUNNING!
Ah, winter! That magical time of year when everything turns to ice, your nose feels like an icicle, and daylight seems to have packed its bags for an extended holiday...
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An IRONMAN's kit list!
Following on from his IRONMAN victory in Hamburg, Rik shared with us his MUST-HAVE kit items for his IRONMAN. If you're considering taking on the mighty challenge of an IRONMAN,...
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'Rik Milne you are an IRONMAN'
'Looking back, I underestimated my ability and chose a start pen of 90mins to 100mins. This meant I was waiting longer for my start, increasing nerves and anxiety and then...
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