London Marathon 2025: A Record-Breaking Run Through the Heart of the Capital
The average finish time for 2025? A swift 4 hours, 6 minutes, and 7 seconds. That’s just over 10 minutes faster than in 2022!
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Running in Altras: Why Their Unique FootShape & Low Drop Might Just Change Your Stride
Ever noticed Altra shoes on our wall and wondered what sets them apart? They look a little different — in the best way — and they feel even better on...
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What Happens After the Finish Line? Your Essential Post-Race Recovery Guide
Crossing the finish line of a marathon - whether it was London, Manchester, or any other race — is an unforgettable achievement. But your running journey doesn’t end there. How...
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Running & Your Menstrual Cycle: How to Optimize Training Through Every Phase
For many women, running during their menstrual cycle can feel like navigating uncharted territory. The hormonal shifts throughout your cycle can impact energy levels, endurance, strength, and even hydration needs....
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