Ever noticed Altra shoes on our wall and wondered what sets them apart? They look a little different — in the best way — and they feel even better on your feet.
Altra is built on two big ideas:
1. Let your foot move naturally
2. Run with a more balanced, low-impact stride
From their FootShape™ toe box to a platform designed around zero-to-low drop, Altras are made to support the way your body naturally moves. And once you try them, you might never want to go back.
Let’s break down exactly what makes Altra different, who they’re great for, and how to make the transition if you're thinking of giving them a go.
🟢 Zero-to-Low Drop: A More Balanced Stride
One of the standout features of Altra is their commitment to low-drop design — most models feature a Zero Drop™ platform, but some now incorporate a low drop to give runners more choice.
A zero drop means the heel and forefoot sit at the same level. This can encourage a more natural foot strike and upright posture, often helping to reduce impact on joints like the knees and hips.
For runners looking for something slightly more traditional without compromising Altra’s natural movement philosophy, low-drop options offer the best of both worlds.
It’s not about running barefoot — many Altras are well-cushioned — it’s about giving you the option to run more naturally.
🔺 FootShape™ Toe Box: Let Your Toes Spread
Another Altra trademark is the FootShape™ toe box, designed to mirror the natural shape of your foot. That means more space for your toes to splay and move as you run, improving balance and reducing the risk of things like black toenails or blisters.
It’s not about being wide for the sake of it — it’s about respecting your anatomy and letting your feet do what they’re built to do.
🔹 Altra Models We Love
Whether you’re a road runner, trail adventurer, or just after all-day comfort, Altra has a shoe for you. Here are some of our top picks:
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Altra Torin 8 — A plush road shoe with a smooth ride and great daily mileage comfort.
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Altra Lone Peak 9+ — A legend in the trail world. Grippy, cushioned, and endlessly reliable.
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Altra FWD VIA — Maximum cushioning for long-distance road running.
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Altra Escalante 4 — A minimal-feel, zero drop option perfect for natural running fans.
⚡ Transitioning to Altra: Go Easy, Go Smart
Because Altras change how your foot loads and moves, your calves and Achilles may need time to adjust. We recommend slowly building them into your weekly rotation, especially if you’ve been running in high-drop shoes.
Start with short runs or walking in them first, and increase gradually over a few weeks.
(And of course, we’re always happy to talk you through this in store!)
🏃 Why We Recommend Altra at Running Bear
We’re all about finding the right shoe for every runner. Altra offers something truly different — shoes that prioritise natural movement, anatomical comfort, and smarter stride mechanics.
If you:
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Want a more natural feel
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Struggle with toe space in standard shoes
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Are looking for a more efficient, lower-impact stride
…then Altra might just be your perfect match.
🏣 Come Try Altra for Yourself
Curious about what Altra could do for your run? Visit us in-store at Running Bear to try them on, chat through the range, and find your fit.
We’ll help you understand if Altra is right for your goals — and your feet.
Run natural. Run strong. Run Altra.