Running in Altras: Why Their Unique FootShape & Low Drop Might Just Change Your Stride
Ever noticed Altra shoes on our wall and wondered what sets them apart? They look a little different — in the best way — and they feel even better on...
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What Happens After the Finish Line? Your Essential Post-Race Recovery Guide
Crossing the finish line of a marathon - whether it was London, Manchester, or any other race — is an unforgettable achievement. But your running journey doesn’t end there. How...
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Running & Your Menstrual Cycle: How to Optimize Training Through Every Phase
For many women, running during their menstrual cycle can feel like navigating uncharted territory. The hormonal shifts throughout your cycle can impact energy levels, endurance, strength, and even hydration needs....
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Jamie Laing’s Epic Ultramarathon for Comic Relief: The Shoes, The Struggles, and the Triumph
TV personality and BBC Radio 1 DJ Jamie Laing has just completed an incredible 150-mile ultramarathon from London to Salford, raising over £2 million for Comic Relief. The challenge, known...
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