This shoe follows unisex sizing. M stands for male sizing and W stands for woman's sizing. For example, a woman's size 6 is the equivalent to a men's size 6.5. Take your usual size in a running shoe.
The ASICS Superblast 3 is built for runners who want maximum energy return without compromising on comfort — making it a standout choice for everything from steady miles to long progression runs.
At the heart of the Superblast 3 is the upgraded FF LEAP™ cushioning, inspired by ASICS’ elite METASPEED™ racing range. This advanced midsole foam is incredibly lightweight yet delivers a high-rebound, propulsive ride. The result? A supercharged underfoot feel that keeps your legs fresher for longer, whether you're chasing a PB or clocking up weekly mileage.
Underneath, the redesigned outsole features a strategically engineered trampoline pod construction. This clever shape enhances toe-off efficiency, creating a smoother, more energetic transition through each stride. You’ll notice a responsive snap as you push off, helping maintain rhythm and momentum during faster efforts.
If you’re looking for a premium daily trainer with race-inspired technology, the Superblast 3 delivers lightweight cushioning, dynamic rebound and a seriously fun ride — available now at Running Bear with expert fitting and fast UK delivery.
