Jonny Mellor coaching

 What JM Coaching Offer:

• Expert Coaching: The JM Coaching team consists of coaches with extensive backgrounds in both competing and coaching, ensuring you receive expert guidance tailored to your needs.
• Personalised Training Plans: Unlike generic plans, their training schedules are customised to fit around your lifestyle and commitments. They adjust your plan dynamically based on your progress and how you’re feeling, ensuring you stay on track and motivated. They prefer to think of their plans as following the athlete rather than the other way around. 
• Their Approach: They emphasise building strong aerobic foundations with a mix of runs each week including tempo runs, hills, intervals, long runs and plenty of easy running based on each individual athletes background and goals. This balanced approach has led to significant improvements for runners of all levels ensuring each run or rest day has a purpose. 
• Interactive Platform: They use TrainingPeaks to deliver your training plans. This user-friendly software allows you to track your workouts, link your GPS device, and monitor your progress easily.

Additional Benefits:

• Discounted JM Coaching Racing Singlet.
• Integration of existing club sessions and cross-training activities if applicable.
• Optional 12-week strength plan.
• Access to the JM Run Club for additional resources and community support.
• Access to the JM Coaching WhatsApp Community. 
• Partner discounts on race entries, retail products, and nutrition.