Asics Unisex Metaspeed Sky Tokyo - Race Day

*Unisex sizing in trainers is based on men’s UK sizes, which are half a size bigger than women’s - so if you usually wear a women’s UK 6, you’ll need a M5.5/W6 for the right fit.*

The ASICS Metaspeed Sky Tokyo is a cutting-edge carbon plate racing shoe designed for runners chasing their fastest times. Built for race day performance, this elite-level super shoe combines lightweight construction, high-energy cushioning and advanced propulsion technology to help you maintain speed when it matters most.

Designed specifically for stride-style runners, the Metaspeed Sky Tokyo helps runners increase their stride length while maintaining efficiency throughout a race. Whether you're chasing a marathon PB, targeting a faster half marathon or looking for the ultimate competition shoe, this is a shoe built to perform at the highest level.

At the heart of the shoe is ASICS’ advanced FF LEAP™ foam, positioned in the midsole to provide an incredibly lightweight and bouncy feel, combined with FF TURBO™ PLUS cushioning for a responsive and stable ride. The full-length carbon plate works with the curved geometry to create a powerful toe-off and smooth transition, helping you stay efficient through every kilometre.

Weighing in at just 170g with a 5mm heel-to-toe drop, the Metaspeed Sky Tokyo delivers an incredibly lightweight feel without sacrificing the cushioning needed for longer races.

The result is a fast, explosive and confidence-inspiring race shoe designed for runners who want every advantage on race day.

Running Bear Shoe Rating ⭐

Cushioning ⭐⭐⭐⭐⭐
Premium cushioning designed to protect your legs while maintaining a lightweight race-day feel.

Support & Stability ⭐⭐⭐⭐☆
A stable platform for a super shoe, helping you stay efficient as fatigue sets in.

Responsiveness ⭐⭐⭐⭐⭐
Exceptional energy return and a highly propulsive ride built for speed.

Weight ⭐⭐⭐⭐⭐
Ultra-light construction designed to maximise performance.

Durability ⭐⭐⭐⭐☆
Built for racing and key workouts, with longevity expected from a premium carbon shoe.

Versatility ⭐⭐⭐⭐☆
Excellent for races from 10K through to marathon distance, but best saved for your fastest efforts.

Best For:

✅ Marathon racing
✅ Half marathon PB attempts
✅ Elite and competitive runners
✅ Stride-style runners
✅ Race day performance
✅ Fast tempo sessions

Not Best For:

❌ Everyday easy mileage
❌ Beginner runners looking for their first shoe
❌ Runners wanting maximum stability/support

Key Features
FF LEAP™ foam – Lightweight, bouncy cushioning designed for high energy return.
FF TURBO™ PLUS cushioning – Responsive cushioning that helps create a smooth and efficient ride.
Full-length carbon plate – Helps improve propulsion and create a powerful toe-off.
Stride-focused design – Optimised for runners who increase speed through longer strides.
Lightweight race-day construction – Designed to keep you feeling fast from start to finish.
5mm drop – Balanced geometry for an efficient racing stride.
Running Bear Verdict 🐻

"The ASICS Metaspeed Sky Tokyo is one of the most advanced race-day shoes available, designed for runners who want to maximise their performance when every second counts. Fast, lightweight and incredibly responsive, it’s the perfect choice for chasing PBs on race day. If you’re looking for a super shoe that feels explosive from the first stride to the final kilometre, the Metaspeed Sky Tokyo delivers."