Hope everyone is having a good start to the week This Saturday at 10.30am we have our very first Instagram live cooking class with nutritionist Justine O’donnell – she will be making delicious flapjacks perfect for hungry runners These are going to be great for pre and post run snacks. If you want to bake along live with Justine all, you have to do is head over to our Instagram page at 10.30am on Saturday 14th November & make sure you have the ingredients below