News & Advice
Meet the Coach
Wisdom and Motivation
Nick Bishop As a member of the Running Bear Running Club, you will be hearing from Coach Nick every week. Nick will offer you weekly training plans, will bring you “live QA sessions”, and podcasts featuring people that…
OTE’s Nutrition & Immunity Facts🍎👩⚕️🍽
Bear Team News and Advice
A huge thank you to OTE for writing this article on the links between our nutrition and immunity. We want to keep you bears running no matter the season! It’s that time of year again. The weather starts…
The Story of Running Bear🐻🧒💙
Wisdom and Motivation
The Bear was born in Congleton Town, He loved the fells, running up & down. The Bear thought “I need some shoes for my paws!” “Running trainers with grip, would be better than my claws”. But for…
Yogi Bears🐻🧘♀️
Yogalife Lessons
You guys loved it so much.. we’ve made it a permanent perk of being an RBRC member! EVERY Sunday at 5:45pm we’ll be hosting a virtual yoga class with Clare Broomhead of YogaLife Alderley Edge Open to all…
The Sandstone Ultra🏃♂️
Running Heroes
About 6 weeks ago Nico asked me whether I would be interested in running the Sandstone trail with him. I had run sections of the route in the past. But never the whole route. It seemed a good…
30th Birthday Challenge 💪
Bear Team News and Advice
BIG announcement bears.. 🤭 🔈 Challenge Time! We’re celebrating our 30th birthday with ‘CHALLENGE 30’ 😍 SOOOO many prizes to give away! Take a look below for details on how to enter & swipe for some awesome prizes!…
Mobility Matters! 🧘♀️
Injury Prevention
Hi All, I am a Movement/mobility Therapist. The team have asked me to share what I do if it interests any of you. I specialise in injury prevention making sure you move as we should and not compensating.…
Calling all Ultra Runners ⛰🔈
Running Heroes
Any ultra runners out there fancy an ultra special challenge? To celebrate our 30th birthday Malcolm Fowler & Nico Dominco are venturing across the Sandstone Trail, they plan to cover 34 miles in total – starting at Whitchurch…
30th Birthday – Free Yoga Class!
Yogalife Lessons
We’ve got a BEARY exciting treat for you! To celebrate our 30th birthday, we’ve teamed up with our fab friends over at YogaLife Alderley Edge to offer you 2 x FREE virtual yoga sessions! Tailor made for runners!…
30 Years of Running Bear – Q&A with Geoff Pettengell
Running Heroes
We sat down with one of Running Bear’s Founders, Geoff Pettengell to find a bit more about the beginnings of the shop you know today 🐻🛍 How did Running Bear Originally Start? This idea was formed between myself…
Running Bear Ambassador @_lureofthewild_ Q&A for RBRC🐾❓
Running Heroes
Here is RB ambassador Josh Barrow’s (lureofthewild_) Q&A for Running Bear Running Club Members – we hope you enjoy it🤗 Want to find out more about Running Bear’s Virtual Running Club? Follow this link: https://runningbear.co.uk/running-bea… 🐻🏃♀️🏆
