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Running Bear Blog

Yogi Bears – Free Yoga Every Monday at 6pm🐻🧘‍♀️

Free Sunday Yoga

You guys loved it so much… we’ve made it a permanent perk of being an RBRC member! EVERY MONDAY at 6pm we’ll be hosting a virtual yoga class with Clare Broomhead! Open to all ages, our yoga is…

Join Our FREE Running Bear Running Club!

Wisdom and Motivation

Why join our Virtual Running Club? It's completely FREE! RBRC has weekly advice, training programmes, tips and helpful videos from the RBRC Experts! You will receive exclusive offers and be able to enter competitions for great prizes! There…

Best Neutral Running Shoes 2021

Bear Team News and Advice

Running Bear’s Favourite Neutral Running Shoes Below are our top 5 picks for best running shoes in 2021. If you have any questions about these running shoes and if they would be the right fit for you please…

Everything You Need to Know About Running Spikes

Bear Team News and Advice

ALL THINGS SPIKES Hitting the track – 100m Sprint or 1500m? A Cross Country race in the diary? At all these events you will see athletes wearing spikes. Yet a 100m Sprinter usually has a hugely different style…

Mighty Hike, In memory of Irene Hynes

Bear Team News and Advice

Running Bear is proud to support Fundraising for Macmillan Cancer Support and the Yorkshire Dales Mighty Hike 2021, on 3 July 2021. Details: On Saturday 3 July the team will be tackling the Macmillan Mighty Hike which involves…

Akkeal Tries the Endorphin Pro 2 on a Windy Day in Greater Manchester

Bear Team News and Advice

The Endorphin Pro 2 is now available at Running Bear and we could not wait to get our paws on them! After a warm-up in the New Balance 1080s Akkeal did some 1k repeats on the track in…

Why Cycling is Great Cross Training for Runners

Bear Team News and Advice

Running Bears often double up as Cycling Bears – but why do we and so many other runners love mixing up our running training with cycling? Improve Your Stamina Firstly, cycling is another great way to improve your…

Top 5 Walking Trainers

Bear Team News and Advice

Even though we are called “Running” Bear we are happy to help walkers find a perfect pair of shoes for their feet! Below are our Top 5 Walking Shoes. If you have any questions about sizing, please contact…

Yoga on the Edge Studio is Now OPEN!

., Free Sunday Yoga

Running Bear is thrilled that our friends at Yoga on the Edge Studio have opened their doors on Monday 17th May 2021. They couldn’t be happier to open the doors to our Cheshire yogis and in celebration, they…

Yogi Bears – May 17th Catch up 🐻🧘‍♀️

Free Sunday Yoga

Running Bear Specialty Running Shop in Alderley Edge, UK, offers free yoga every Monday at 6 pm. If you would like to join us for these virtual sessions, join our FREE running club by visiting our website here.…

Our Hydration Tips

Nutrition

Why is Hydration So Important & How to Stay Hydrated Taking into account hydration is crucial for your running, whether you’re just starting out with your Couch to 5k or doing an Ultra. It’s not just seasonal either,…

Banish those Blisters! A Blister Guide From Asics

Injury Prevention

You have almost certainly been there – you begin to notice a slight rubbing on your foot which develops into a sharp scratchy pain. You have just developed a blister! Blisters are the bane of any runner’s life,…

Yogi Bears – May 3rd Catch up 🐻🧘‍♀️

Free Sunday Yoga

Running Bear Specialty Running Shop in Alderley Edge, UK, offers free yoga every Monday at 6 pm. If you would like to join us for these virtual sessions, join our FREE running club by visiting our website here.…

Yoga on the Edge: Yogathon 2021 | Saturday 8th May 2021 | 7am – 7pm via Zoom

Free Sunday Yoga

Attention All Yogi Bears! Join Yoga on the Edge to Support The Christie Hospital Every year Cheshire’s yogi’s are challenged to 12 hours of yoga practice all in the name of charity. Yoga on the Edge chooses to…