Winter Running – Tips and Advice
Winter running can be a great way to stay active and enjoy the outdoors during the colder months. …
Running Bear Presents.. The Track Mile – FAQ’S
Running Bear are proud to present ‘The Track Mile’ at the Cumberland Arena in Crewe on Friday 1st …
Discover Running Bear’s New Den of Delights in Nantwich!
Location: Running Bear, Nantwich, 12 Oat Market, CW5 5AL Parking: Snow Hill car park is probably the best …
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The Benefits of Trail Running: Exploring Nature’s Gym
Whether you’re pushing the limits with mile after mile on the road, or just enjoying the casual evening …
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Running In Hot Weather: Tips & Strategies
Running in Hot Weather: Tips and Strategies As the scorching sun beams down and the mercury rises, runners …
ASICS Gel-Nimbus 25 Review – Akkeal
ASICS GEL-NIMBUS 25 A few weeks ago I was lucky enough to receive a pair of the brand …
The Marathon Running Bear
The great Steve Redgrave once said after winning gold in the Olympics, ‘If anybody sees me near a …
Inside the mind of a long-distance runner: part two – essential running kit and why I love long-distance running
Inside the mind of a long-distance runner: part two – essential running kit and why I love long-distance …
Inside the mind of a long-distance runner: part one – from the London Marathon to a 1,500-mile challenge
Do you enjoy running, but perhaps need a new challenge to get your teeth into? Have you always …
Pregnancy exercise with Sophie
Pregnancy exercise with Sophie Following on from our previous blog about running in pregnancy, we sat down …
Running Bear Ambassador Carol talks Running in the dark
My name is Carol Bird, I’m a member of the Bear Team, Running Bear Ambassador, Congleton Harriers Club …
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Rik talks triathlons: part three – working towards an Ironman Triathlon
The London Marathon 2022 has recently taken place and so hopefully you are feeling inspired to take on …
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