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Yogi Bears – Hips and Hip Flexors🐻🧘‍♀️

Don’t forget we have our virtual free yoga class on Sunday for all you lovely bears🐻 its at 5:45pm. Open to all ages and abilities. All you have to do is click on the link below and join in on Sunday evening ☺️ 🧘🏼‍♀️🧘🏼‍♂️


Don’t forget if you can’t make it, we’ll be posting the youtube Catch up on here on Tuesday!

About the author: Clare Broomhead

The studio director at Yogalife Alderley Edge. Claire started her yoga journey when she broke her thoracic spine 9 years ago & since then has intenstively practiced yoga. Claire has over 500 hours teacher training – the team at yogalife are here to add a different dimension to your running experience!

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