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Brooks Ghost 14 Review | Running Bear

brooks ghost 14 review running bear

At Running Bear in Alderley Edge, we love the Brooks Ghost 14! This neutral mid cushion shoe is a fan favourite and is perfect for beginners. You can order this Ghost on our website, runningbear.co.uk or you can book a free online gait analysis to see if any other running shoes suit you!

Ghost 14

Updated midsole is now 100% DNA LOFT cushioning for an even softer, smoother ride. 

The Brooks Ghost 14 is a great everyday neutral training shoe. This shoe is very popular as it and is a great starting point for most runners. In this update, the midsole has been improved to 100% DNA LOFT. This midsole offers Brooks’ softest cushioning yet remains durable and doesn’t feel too squishy and makes for a better transition from heel to toe. The outsole has also been improved for better durability and includes a 3D stretch upper, which has much more definition and reinforcement in the toe cap. Runners can do a little bit of everything in the Brooks Ghost 14. The Ghost 14 is also Brooks first carbon-neutral shoe which shows great initiative from the brand!


ARCH Medium, High
TECHNOLOGY Segmented Crash Pad, DNA LOFT
USE Road Running

Available in Wide 2E |

Last version: Ghost 13

If you like the Ghost but are looking for shoes for race day, try the Launch, if you are looking for more cushion and are going to try longer distances we recommend the Glycerin. 

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