The Sandstone Ultra🏃♂️
About 6 weeks ago Nico asked me whether I would be interested in running the Sandstone trail with […]
The Sandstone Ultra🏃♂️ Read More »
About 6 weeks ago Nico asked me whether I would be interested in running the Sandstone trail with […]
The Sandstone Ultra🏃♂️ Read More »
BIG announcement bears.. 🤭 🔈 Challenge Time! We’re celebrating our 30th birthday with ‘CHALLENGE 30’ 😍 SOOOO many
30th Birthday Challenge 💪 Read More »
Hi All, I am a Movement/mobility Therapist. The team have asked me to share what I do if
Mobility Matters! 🧘♀️ Read More »
Any ultra runners out there fancy an ultra special challenge? To celebrate our 30th birthday Malcolm Fowler &
Calling all Ultra Runners ⛰🔈 Read More »
We’ve got a BEARY exciting treat for you! To celebrate our 30th birthday, we’ve teamed up with our
30th Birthday – Free Yoga Class! Read More »
We sat down with one of Running Bear’s Founders, Geoff Pettengell to find a bit more about the
30 Years of Running Bear – Q&A with Geoff Pettengell Read More »
Here is RB ambassador Josh Barrow’s (lureofthewild_) Q&A for Running Bear Running Club Members – we hope you
Running Bear Ambassador @_lureofthewild_ Q&A for RBRC🐾❓ Read More »
Developing a strong core helps prevent injuries in runners. Are you finding you’re working from home and spending
The More Core the Better ➕ Read More »
Hip and trunk rotation are easily lost when we sit at a computer for many hours. Try this
Hip & Trunk Rotation 🔁 Read More »
Single leg control is key to efficient runners. Better balance reduces friction on joints and reduces the risk
Single Leg Control ⚖ Read More »
Hip mobility is so important to improving stride length and running technique and efficiency. Gabby Physiofit’s PT is
Physiofit Ltd are bringing out the big guns and setting all the bears a challenge! ‘Our Physiofit athlete
Hip Mobility Challenge 🏆 Read More »
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