Ladies Night Presentation – New Year New You!
We had a SUPER successful Ladies Night on Monday 13th January!🌟Please click on the below link to view […]
Ladies Night Presentation – New Year New You! Read More »
We had a SUPER successful Ladies Night on Monday 13th January!🌟Please click on the below link to view […]
Ladies Night Presentation – New Year New You! Read More »
Warm sunny days.. Light nights.. Gone! Â Its Winter! Living in the UK and dare I say particularly the
Winter Running – It’s only cold if you’re standing still! Read More »
The bear was fascinated to meet Ronan Kearney for an inspirational chat about running. It turned out to
Running in the Family – Blog Post 1 Read More »
A big thank you to those that attended our first Bear Talk called “Peak Performance” by coach Nick
“Peak Performance” Bear Talk with Nick Bishop Read More »
Running Bear are delighted to have collaborated with accomplished runner and acclaimed local artist, William Heaton, to produce
The Artist behind the Heaton Collection – William Heaton Read More »
The first step is always the hardest! Sport has always played a large part in my life and
No Matter what you do in life… Read More »
In March the Bear interviewed one of his friends, Malcolm Fowler, about running the West Highland Way (WHW).
The West Highland Way Read More »
Running has increased dramatically in popularity during the last decade, in part fuelled by the parkrun phenomenon…As a
Improving your performance…parkrun regular to PB hero! Read More »
And a very different story We live our lives based on our perceptions of reality. How we see
Nick will be taking Running Bear faster 5k sessions weekly, he’ll be supporting these and all of our
Introducing Nick Bishop Read More »
Structured Training, with Variety • “Apply the three R’s: Regularity, Regularity, Regularity” – Trevor Faulkner• Be consistent with
WISE WORDS FROM THE ORIGINAL MEMBERS OF THE WILMSLOW RUNNING CLUB Read More »
A Chat between The Bear and Richard Saxton, expert on gait analysis at Running Bear and injury prevention
A View From Our Physio on Injury Prevention Read More »