Summer Running
It might not feel like it, but Summer is on it’s way! Love it or hate it, running …
Marathon Advice
Marathon Motivation
Training for a marathon can be hard and it’s natural to experience ‘off’ days along the way! Checkout …
Carbon Trainers – How much is too much?
Carbon Boom In recent years we’ve witnessed a boom in carbon running trainers and as a result, the …
Tips for Marathon Fueling
If you want to improve your performance when training for a marathon it’s important to put fuelling strategies …
Marathon Q&A with Jonny Mellor and Steve Vernon
A transcript from an interview with Jonny Mellor and coach Steve Vernon in the lead up to the …
Taper Madness
If you’ve run a marathon previously, you’ll know this feeling. But, if your first marathon is coming up, …
10-Tips For Your First Marathon
10-Tips to Conquer Your First Marathon Are you training for your first marathon? Have no fear. Our Bear …