Couch to 5k Starting Jan 26th 2022
Running Bear Couch to 5k Programme Starting Jan 26th 2022 If you’re looking to start running and unsure …
Training Programmes
Jonny Mellor Training Programmes
Jonny Mellor is the founder of JM Coaching and a professional athlete for Team New Balance Manchester-based in …
Transformation Race & Virtual Training Sessions 🚀
🚀 NEW RACE ANNOUNCEMENT 🚀 Are you ready to join us on a journey that will take you …
Transformation Race & Virtual Training Sessions 🚀 Read More »
From Lockdown to 5K! Programme🏃♂️⬅🚶♂️ Weeks 11 & 12
From lockdown to 5k…and with a smile! Weeks 10 and 11 in the bag!!…We knew you could do …
From Lockdown to 5K! Programme🏃♂️⬅🚶♂️ Weeks 11 & 12 Read More »
RBRC TRAINING PLAN – WEEKS 34– 40🏃♂️
Hello Bears! Below are the training plans from Week 34-40.
From Lockdown to 5K! Programme🏃♂️⬅🚶♂️ Weeks 9 & 10
From lockdown to 5k…and with a smile! Weeks eight and nine in the bag!!…We knew you could do …
From Lockdown to 5K! Programme🏃♂️⬅🚶♂️ Weeks 9 & 10 Read More »
From Lockdown to 5K! Programme🏃♂️⬅🚶♂️ Weeks 7 & 8
From lockdown to 5k and with a smile! Weeks five & six in the bag!!… We knew you …
From Lockdown to 5K! Programme🏃♂️⬅🚶♂️ Weeks 7 & 8 Read More »